As a certified Personal Fitness Trainer, Corrective Exercise Specialist and wellness enthusiast; my passion is to guide people towards a healthier lifestyle. Everyone is unique, with our own strengths and capabilities. My technique is to create an individualized custom plan based on your goals, health, schedule and most importantly your highest vision of You! My focus is geared toward supporting the mindset, awareness and willingness needed to succeed. I aim to transform you to make more mindful decisions when it comes to your overall health.
​
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits toward your health is worth the discomfort. I have developed my training regime by working with a variety of people, and always love creating customized programs to new clients.
​
The main force behind my learning is a deep desire to help individuals achieve their long-term health and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can refer to and follow confidently as they progress.​
​
​
meet
AMY PETERSEN
What is your goal?
No matter what your fitness and wellness goals are, I can help with specialized, individualized plans that will get you wherever you're desiring to go!
Book Services
Every service is tailored to fit you!
​
Professional Personal Fitness Training can include: Goal Planning sessions, Fitness assessments, solo monthly plans, One-to-one private sessions, Couples sessions, Group training sessions, studio planning and follow up progress reviews.
I also provide support with habit changes, Meal planning and Nutritional guidance.
